Combat trauma, which often so clearly plagues veterans' lives, and frequently develops into PTSD, is much easier to "diagnose" than it is to "cure." My goal on this blog has always been to find what methods, no matter how diverse or unusual or at first, unlikely might have potential for "clearing' combat trauma from the combatant, to whatever degree is possible (and that may be different from person to person). Understandably the images from and the experience of combat are lodged deep within the veteran's psyche, from where they often continue to torment him or her over the course of literally decades.
While various approaches including psychotherapy, EMDR and especially pharmaceutical medications are typically tried in an effort to relieve, manage or otherwise control the symptoms, it seems that a greater goal would be to achieve any success in actually removing the pain and the grief associated with these memories. This might allow the combat veteran to integrate these extremely difficult experiences into the whole of who they are today, realizing that they are as much a part of them as anything else they've experience over the course of their lives.
Instead of focusing on the painful scars, the idea would be to clear as much of the associated pain and grief, leaving only the experience, without the accompanying triggers. Can this be done? Is anything managing to do that? I think that's why this blog exists, is to take a look at each of those alternatives in turn, and see whether they appear to be useful and effective methods for clearing combat trauma.
To that end, we have considered pretty much everything that might possibly have merit, in the hopes that veterans will find among these offerings things that intrigue them or "speak to them" individually to try, ideally in concert with the efforts of a qualified healthcare provider, who is sensitive to veterans' concerns. Periodically, we mention therapeutic approaches that do not seem to need an outside healthcare provider's involvement, things like like mindfulness meditation, yoga, mind-body medicine, art therapy, music therapy, writing and poetry, among others.
It's interesting to see that the New Dictionary of Cultural Literacy, Third Edition, defines "catharsis" as "An experience of emotional release and purification, often inspired by or through art." In psychoanalysis, they continue, "catharsis is the release of tension and anxiety that results from bringing repressed feelings and memories into consciousness."
Notice how if we combine those two concepts, it suddenly has potential to attempt to clear some of the negative emotions associated with trauma through what amounts to art therapy.
Recently I interviewed a former Marine Vietnam veteran, Steve Piscitelli, who said that when he first was treated at the VA for PTSD in the course of the Vietnam war, his psychotherapists at the VA wanted to discuss standard psychological topics, such as his childhood, and how he felt about his parents, when he was aching in his desire to discuss what he believed was affecting him -- THE WAR. Eventually, Piscitelli turned to making art about his experiences -- to convey the images he remembered from war -- in an effort to turn the conversation with the therapist around, and focus more on what he believed the bigger issues were.
Doing this -- literally, making art from war -- created a breakthrough in Piscitelli's therapy, he says. Suddenly, what he'd been wanting to express was being understood. From that day forward, he's made art on his own, often using it to purge the images he remembers, and destroying the art once its "function" has been served. At the same time, he's gone on to study art formally, and has become a sculptor, who vacillates between images of great aesthetic beauty (in his case, the form of ballerinas) and the most hideous images available to him, which come straight from his subconscious mind in the form of memories he carries with him from Vietnam.
I learned about Steve PIscitelli in a roundabout way, from the work of Kate Collie, who is mentioned in a truly superb article about art therapy and PTSD, written by Jenny Hontz, and published in the LA Times of March 20, 2006. That article, entitled "The Healing Canvas: Art can soothe the mind and body, therapists say. Now science backs them up," is linked here.
A small 1997 study of in-patient Vietnam veterans with PTSD published in the Journal of Traumatic Stress compared the effectiveness of a single session of 15 different treatment methods administered to 25 veterans over 16 weeks. Art therapy was the only treatment method that reduced PTSD symptoms in the most severe patients. Researchers theorized that it not only provided a distraction, but it helped vets deal with traumatic memories at their own pace.
Additionally, Hontz writes:
Psychiatrists already have strong theories about how art therapy works, especially as it relates to trauma treatment. Allan Schore, associate clinical professor of psychiatry and biobehavioral sciences at UCLA's School of Medicine, says that traumatic and stressful memories are stored in the right hemisphere of the brain, which processes emotions, visual and nonconscious information.The left brain controls logical thinking and verbal skills. But for therapy to be effective, "it has to get into the right brain," Schore said. Creating art is a fast way to access the right brain and the emotions stored there."Saying I'm scared and angry is one thing. Taking a crayon and scribbling on a piece of paper is a visceral way of not just saying it, but experiencing it," said Jan Oxenberg, a TV writer who tried art therapy after she was involved in a shooting during a civilian ride-along with the LAPD.While making art activates the right brain, talking about it and constructing a coherent story about the traumatic experience activates the left hemisphere as well. Integrating the two leads to healing. "What is expanded is the interconnectivity of the brain," Schore said.
Kate Collie, MFA, Ph.D., who Hontz mentions in the LA Times article, worked with Piscitelli in a series she called "Soldier's Heart," linked here. Collie did a series of paintings about the former Marine (2/5, 1969 and 1970, wounded three times, two Purple Hearts), and combined them with excerpts from her methodical interviews with him about his experiences: in Vietnam, back at home with PTSD from the war, and recovering from PTSD using art therapy.
Collie's paintings of Piscetelli at various stages in his trajectory are striking, and the text that goes along with them, culled from in-depth conversations with the former Marine, is revealing as well. (If you click on any of the images of the paintings themselves, you'll read recollections of Piscitelli's that go along with the artwork, such as those describing his PTSD or his recovery from it, using art therapy.) Very much worth your time, as is Hontz's article, above.
